Unit 1 Fitness for Sport and Exercise
This unit is assessed in the form of a 1 hour on line test.
An example of the exam from Edexcel
Learning Aim A
Know about the components of fitness and the principles of training
PowerPoints for each learning aim |
Worksheets and resources for each learning aim |
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Learning Aim B
Explore different fitness training methods
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Learning Aim C
Investigate fitness testing to determine fitness levels
| importance_of_testing.pptx |
| aerobic_endurance_testing.pptx |
| body_composition_.pptx |
| anaerobic_power_testing.pptx |
| flexibility_testing.pptx |
| muscular_endurance_testing.pptx |
| speed_testing.pptx |
| strength_testing.pptx |
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Exam Preparation
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Socrative Tests for Learning Aim A Room number 357450
| unit_1_workbook_2013-14.docx |
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