Unit 1 Fitness for Sport and Exercise
This unit is assessed in the form of a 1 hour on line test.
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An example of the exam from Edexcel
Learning Aim A
Know about the components of fitness and the principles of training
PowerPoints for each learning aim |
Worksheets and resources for each learning aim |
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Learning Aim B
Explore different fitness training methods
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Learning Aim C
Investigate fitness testing to determine fitness levels
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importance_of_testing.pptx | |
File Size: | 316 kb |
File Type: | pptx |
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aerobic_endurance_testing.pptx | |
File Size: | 1050 kb |
File Type: | pptx |
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body_composition_.pptx | |
File Size: | 170 kb |
File Type: | pptx |
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anaerobic_power_testing.pptx | |
File Size: | 99 kb |
File Type: | pptx |
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muscular_endurance_testing.pptx | |
File Size: | 104 kb |
File Type: | pptx |
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flexibility_testing.pptx | |
File Size: | 97 kb |
File Type: | pptx |
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speed_testing.pptx | |
File Size: | 103 kb |
File Type: | pptx |
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strength_testing.pptx | |
File Size: | 101 kb |
File Type: | pptx |
Exam Preparation
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Socrative Tests for Learning Aim A Room number 357450
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unit_1_workbook_2013-14.docx | |
File Size: | 4645 kb |
File Type: | docx |