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  • Unit 1

Unit 5 Training for Personal Fitness
This unit is assessed internally using coursework

Introduction 

Learning Aim A

PowerPoints for each learning aim 

Worksheets and resources for each learning aim

1a.1_2a.p1_unit_5.pptx
File Size: 2420 kb
File Type: pptx
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1a.2_2a.p2_2a.m2_unit_5.pptx
File Size: 97 kb
File Type: pptx
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1a.3_2ap.3.pptx
File Size: 1353 kb
File Type: pptx
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1a.1_worksheet.docx
File Size: 13 kb
File Type: docx
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circuit_design.docx
File Size: 21 kb
File Type: docx
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6_week_plan.docx
File Size: 15 kb
File Type: docx
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examples_of_other_training_sessions.docx
File Size: 13 kb
File Type: docx
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example_parq.pdf
File Size: 38 kb
File Type: pdf
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training_diary.docx
File Size: 15 kb
File Type: docx
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Learning Aim B

personal_exercise_adherence_and_strategies.docx
File Size: 15 kb
File Type: docx
Download File

Learning Aim C 

Learning Aim D 
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